The 10,000-step goal isn’t based on science, but it’s still a decent idea - The Washington Post

The 10,000-step goal isn’t based on science, but it’s still a decent idea  The Washington Post

My phone is on me at all times to make sure I don't miss a step (my goal is 11,000). And I'm not alone in my pursuit of a daily step goal. Step counters are built ...



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